Potato Chip Chicken

More sharing options

Share on Twitter

4 of 5 (1)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 308.1

Total Fat: 5.6 g
Cholesterol: 137.6 mg
Sodium: 203.0 mg
Total Carbs: 5.6 g
Dietary Fiber: 0.6 g
Protein: 55.5 g

View full nutritional breakdown of Potato Chip Chicken calories by ingredient

Introduction

From Allrecipes.com with a few twists of my own. From Allrecipes.com with a few twists of my own.

Minutes to Prepare: 15

Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 c. crushed potato chips

1 TBS. dried parsley

1/2 tsp. paprika

1/4 tsp. garlic powder

1 TBS. dried sage leaves

1/4 tsp. pepper

4 chicken breasts, boneless, skinless

2-3 TBS. fat-free sour cream

Directions

In a ziploc bag, combine first five ingredients. Shake well. Spread chicken breasts with the sour cream. Place into bag. Shake well, covering each chicken breast. In a skillet, cook chicken about 5 minutes on each side, or until chicken is cooked through and juices are clear.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNIW70.