Potato Chip Chicken


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 308.1
  • Total Fat: 5.6 g
  • Cholesterol: 137.6 mg
  • Sodium: 203.0 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 55.5 g

View full nutritional breakdown of Potato Chip Chicken calories by ingredient
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Introduction

From Allrecipes.com with a few twists of my own. From Allrecipes.com with a few twists of my own.
Number of Servings: 4

Ingredients

    1 c. crushed potato chips
    1 TBS. dried parsley
    1/2 tsp. paprika
    1/4 tsp. garlic powder
    1 TBS. dried sage leaves
    1/4 tsp. pepper
    4 chicken breasts, boneless, skinless
    2-3 TBS. fat-free sour cream

Directions

In a ziploc bag, combine first five ingredients. Shake well. Spread chicken breasts with the sour cream. Place into bag. Shake well, covering each chicken breast. In a skillet, cook chicken about 5 minutes on each side, or until chicken is cooked through and juices are clear.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNIW70.

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