Gaaahlic Broccoli and Mushrooms
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 72.4
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 25.5 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 3.1 g
- Protein: 3.7 g
View full nutritional breakdown of Gaaahlic Broccoli and Mushrooms calories by ingredient
Introduction
This is a great compliment to any chicken for beef dish.This is a great compliment to any chicken for beef dish.
Number of Servings: 4
Ingredients
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Broccoli, fresh, 4 cup, chopped
Garlic, 3 cloves minced
Mushrooms, fresh, 1.5 cup, sliced
Olive Oil, 1 tbsp
Lemon Juice, 3 lemon wedge yields
Zest of half a lemon
Directions
Add Oil and garlic to pan and saute for 1 min. Add broccoli and mushrooms and saute for about 12 minutes until broccoli is tender crisp. Turn off the heat and sprinkle the lemon juice and zest in a toss once more.
This recipe was calculated for 4 serviings.
Number of Servings: 4
Recipe submitted by SparkPeople user KEVINKELLY.
This recipe was calculated for 4 serviings.
Number of Servings: 4
Recipe submitted by SparkPeople user KEVINKELLY.
Member Ratings For This Recipe
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