Pina Colada Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.6
  • Total Fat: 0.6 g
  • Cholesterol: 2.0 mg
  • Sodium: 96.2 mg
  • Total Carbs: 66.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.7 g

View full nutritional breakdown of Pina Colada Smoothie calories by ingredient
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Introduction

Here is a great smoothie for breakfast, snack, whenever. It is loaded with potassium and it has no fat. It also counts for 3 servings of fruit! Here is a great smoothie for breakfast, snack, whenever. It is loaded with potassium and it has no fat. It also counts for 3 servings of fruit!
Number of Servings: 1

Ingredients

    1/2 cup Plain nonfat yogurt
    1 cup Dole Pina Colada Juice
    1 medium Banana - sliced
    1/8 tsp cinnamon

Directions

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KRCSPITZ2.

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