Pina Colada Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 293.6
- Total Fat: 0.6 g
- Cholesterol: 2.0 mg
- Sodium: 96.2 mg
- Total Carbs: 66.6 g
- Dietary Fiber: 2.8 g
- Protein: 7.7 g
View full nutritional breakdown of Pina Colada Smoothie calories by ingredient
Introduction
Here is a great smoothie for breakfast, snack, whenever. It is loaded with potassium and it has no fat. It also counts for 3 servings of fruit! Here is a great smoothie for breakfast, snack, whenever. It is loaded with potassium and it has no fat. It also counts for 3 servings of fruit!Number of Servings: 1
Ingredients
-
1/2 cup Plain nonfat yogurt
1 cup Dole Pina Colada Juice
1 medium Banana - sliced
1/8 tsp cinnamon
Directions
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KRCSPITZ2.
Number of Servings: 1
Recipe submitted by SparkPeople user KRCSPITZ2.