Savory Rye Waffles

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.7
  • Total Fat: 9.1 g
  • Cholesterol: 46.5 mg
  • Sodium: 327.7 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.9 g

View full nutritional breakdown of Savory Rye Waffles calories by ingredient


Introduction

Great topped with a salad or egg Great topped with a salad or egg
Number of Servings: 8

Ingredients

    1.0 cup Rye flour, light
    1.0 cup King Arthur 100% Unbleached White Whole Wheat Flour
    16.0 oz Blue Diamond Almond Milk Almond Cashew Unsweetened
    6.0 tsp Granulated Sugar
    4.0 tbsp Extra Virgin Olive Oil
    2.0 tsp Baking Powder
    0.5 tsp Salt
    2.0 large Egg, fresh, whole, raw

Directions

Whisk dry ingredients. Whisk together wet ingredients. Add dry ingredients to wet. Mix well. Let sit 15 minutes. Preheat waffle iron. Bake waffles.

Serving Size: 1 waffle (1/3 c batter)

Number of Servings: 8.0

Recipe submitted by SparkPeople user HDSLICK.