Chia pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 286.0
- Total Fat: 15.1 g
- Cholesterol: 0.0 mg
- Sodium: 180.6 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 22.2 g
- Protein: 13.1 g
View full nutritional breakdown of Chia pudding calories by ingredient
Introduction
A good breakfast to help keep blood sugar consistent A good breakfast to help keep blood sugar consistentNumber of Servings: 1
Ingredients
-
Almond Milk 1 cup
4 tbsp chia seeds
2 serving Truvia Natural Sweetener
1 tsp Cinnamon, ground
Directions
Put ingredients in fridge overnite.
Heat in microwave or in a pan the next day.
Serving Size: makes 1 8 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MTEREZA.
Heat in microwave or in a pan the next day.
Serving Size: makes 1 8 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MTEREZA.