Keto Waffles
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 379.4
- Total Fat: 32.8 g
- Cholesterol: 320.3 mg
- Sodium: 756.5 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 5.0 g
- Protein: 12.3 g
View full nutritional breakdown of Keto Waffles calories by ingredient
Introduction
Made with coconut flour. Made with coconut flour.Number of Servings: 3
Ingredients
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3 oz Cream Cheese
4 tbsp Butter, salted
4 large Egg, fresh, whole, raw
2 serving Stevia Extract In The Raw Sugar Substitute [1 packet]
.5 tsp Salt
.5 tsp Baking Powder
5 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
Directions
Put wet ingredients in a blender and pulse 3 or 4 times. Just to combine. Add dry ingredients and blend about 5 seconds. Just until smooth. Cook in waffle maker of your choice.
Serving Size: 1 Waffle
Number of Servings: 3
Recipe submitted by SparkPeople user POKINIELSEN.
Serving Size: 1 Waffle
Number of Servings: 3
Recipe submitted by SparkPeople user POKINIELSEN.
Member Ratings For This Recipe
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CHERIE38
