Hummus - Traditional NO OIL Big Batch

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 93.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.2 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.5 g

View full nutritional breakdown of Hummus - Traditional NO OIL Big Batch calories by ingredient


Introduction

Vegan, no oil added Vegan, no oil added
Number of Servings: 32

Ingredients

    7.5 cup Chickpeas (garbanzo beans) cooked from dry beans
    10 tsp Bragg All Natural Liquid Amino
    2.5 lemon yields Lemon Juice
    10 tbsp Tahini
    1.5 cup Water bottle w/ filtered water
    10 clove Garlic

Directions

mix in blender until smooth

Serving Size: 1/4 cup serving