high protein cinnamon cake bars
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,217.5
- Total Fat: 20.0 g
- Cholesterol: 131.3 mg
- Sodium: 3,021.0 mg
- Total Carbs: 210.8 g
- Dietary Fiber: 19.8 g
- Protein: 65.4 g
View full nutritional breakdown of high protein cinnamon cake bars calories by ingredient
Submitted by: CHERYLANNE921
Introduction
high in protein, low cal, low sugar, with no oils or butter high in protein, low cal, low sugar, with no oils or butterNumber of Servings: 1
Ingredients
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1 cup Oat flour
1/2 cup buckwheat flour
2 scoops Whey Protein
1/4 cup coconut sugar
1 tbsp Baking Powder
1/2 tsp Salt
1/2 tsp Cinnamon, ground
1 Egg
1/3 cup Applesauce, unsweetened
1/4 cup greek yogurt plain
1 cup Almond Milk
1/2 tsp Vanilla Extract
2 tbsp Granulated Sugar
1 tsp Cinnamon, ground
Tips
combine dry, add wet, incorporate, pour in dish, combine sugar + cinnamon sprinkle over batter, swirl into batter surface with knife or tooth pick, bake
Directions
350 degrees and grease an 8x8 pyrex or cake pan
bake 25-15 min before slicing
refrigerate in airtight container
Serving Size: makes 12 bars
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLANNE921.
bake 25-15 min before slicing
refrigerate in airtight container
Serving Size: makes 12 bars
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLANNE921.