Over the Rainbow Chopped Vegetable Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 247.8
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 304.7 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 7.8 g
- Protein: 5.7 g
View full nutritional breakdown of Over the Rainbow Chopped Vegetable Salad calories by ingredient
Introduction
Dupe Echo and Rig Chopped Salad Dupe Echo and Rig Chopped SaladNumber of Servings: 1
Ingredients
-
0.35 cup, chopped Carrots, raw
0.25 cup, pared, chopped Cucumber (peeled)
0.25 cup, chopped Onions, raw
3.0 oz Tomato, grape (3oz = appro 12 tomatoes)
0.5 serving Red Bell Pepper (one medium pepper)
6.0 beans (4" long) Green Beans (snap)
1.0 serving Panera Bread Low-Fat Roasted Garlic Meyer Lemon Vinaigrette Dressing
0.5 serving Bob's Red Mill Organic Farro
Directions
Chop and stir
Serving Size: 1 large single serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user GMB1211.
Serving Size: 1 large single serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user GMB1211.
