Corned beef stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 352.2
- Total Fat: 6.7 g
- Cholesterol: 50.3 mg
- Sodium: 939.9 mg
- Total Carbs: 56.7 g
- Dietary Fiber: 10.2 g
- Protein: 18.1 g
View full nutritional breakdown of Corned beef stew calories by ingredient
Introduction
A good way to use left over vegetables, substitutes are fine other than potatoes and carrot. Also good with dumplings. A good way to use left over vegetables, substitutes are fine other than potatoes and carrot. Also good with dumplings.Number of Servings: 4
Ingredients
-
1 cup, chopped Onions, raw
2 cup, chopped Carrots, raw
.5 cup, diced Celery, raw
5 medium (2-1/4" to 3-1/4" dia.) Potato, raw
1 spear (about 5" long) Broccoli, fresh
8 serving Cherry Tomatoes, Fresh, 1 Tomato
2 serving Beef Bouillon (OXO)(1 Sachet) (by ARCTIC.ORCA)
.26 cup (8 fl oz) Gravy, dry
1 clove Garlic
Pepper, black
170 gram HEREFORD Corned Beef (by JUSTRAH02)
1 cup shredded cabbage1 serving Cabbage (1 cup, shredded)
Directions
Add onions, celery, carrots with a small amount of water and saute for about 3 mins. add rest of vegetables, garlic and oxo
simmer for appox 20 - 30 mins. season with salt & pepper to taste.
Chop Corned beef into cubes and add (also add dumplings if using) simmer about 10 mins or until dumplings are cooked
Serving Size: 4 - 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SYLDAN.
simmer for appox 20 - 30 mins. season with salt & pepper to taste.
Chop Corned beef into cubes and add (also add dumplings if using) simmer about 10 mins or until dumplings are cooked
Serving Size: 4 - 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SYLDAN.