Vegan Tofu Stir-Fry with Peanut Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 298.8
- Total Fat: 20.5 g
- Cholesterol: 0.0 mg
- Sodium: 418.4 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 4.0 g
- Protein: 12.9 g
View full nutritional breakdown of Vegan Tofu Stir-Fry with Peanut Sauce calories by ingredient
Introduction
Vegan Tofu Stir-Fry with Peanut Sauce Vegan Tofu Stir-Fry with Peanut SauceNumber of Servings: 4
Ingredients
-
14 oz Thai Kitchen Light Coconut Milk
4 tbsp Peanut Butter, smooth style, with salt
2 tbsp Kikkoman Less Sodium Soy Sauce
4 tsp Lime Juice - ReaLime 100% Lime Juice
2 medium Carrots, raw
1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
1 block Tofu, firm
4 cup Spinach, fresh
4 clove Garlic
8 tsp Ginger Root
.5 tbsp Extra Virgin Olive Oil
4 tsp unpacked Brown Sugar
Directions
Directions
Whisk coconut milk, peanut butter, soy sauce, brown sugar, lime juice, sriracha sauce, and ground chile powder in a bowl until a smooth sauce forms.
Heat oil in a large skillet over medium-high heat. Add carrots and red bell pepper; saute until just tender, 1 to 2 minutes. Add tofu; saute until lightly browned, about 4 minutes per side. Add garlic and ginger; cook and stir until fragrant, about 30 seconds.
Pour sauce into the skillet; stir to coat tofu, carrots, and bell pepper. Cook until flavors combine, about 5 minutes. Reduce heat to low; stir in spinach 1 cup at a time until wilted.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELADAVIS10.
Whisk coconut milk, peanut butter, soy sauce, brown sugar, lime juice, sriracha sauce, and ground chile powder in a bowl until a smooth sauce forms.
Heat oil in a large skillet over medium-high heat. Add carrots and red bell pepper; saute until just tender, 1 to 2 minutes. Add tofu; saute until lightly browned, about 4 minutes per side. Add garlic and ginger; cook and stir until fragrant, about 30 seconds.
Pour sauce into the skillet; stir to coat tofu, carrots, and bell pepper. Cook until flavors combine, about 5 minutes. Reduce heat to low; stir in spinach 1 cup at a time until wilted.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELADAVIS10.