Daniluk Salad Bars from Slimming Meals that Heal

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.4 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.2 g

View full nutritional breakdown of Daniluk Salad Bars from Slimming Meals that Heal calories by ingredient


Introduction

Daniluk Salad bars Daniluk Salad bars
Number of Servings: 24

Ingredients

    16 tbsp Flaxseed (Spectrum) Organic Ground
    .75 cup (8 fl oz) Water, tap
    1 cup, chopped Kale
    2 serving PG grated beets salad 1 serving 100g Canada (by BOGUSANNIE)
    200 gram ASDA grated carrot (by SHIRHPP)
    1 cup Parsley
    6 gram(s) Umeboshi Plum Paste (by MMLPINK)
    16 tbsp Hemp Hearts- raw shelled hemp seeds
    16 oz Sunflower Seeds, without salt

Directions

Mix. Dehydrate four to six hours.

Serving Size: makes 24 bars

Number of Servings: 24

Recipe submitted by SparkPeople user BEATTYN1.

TAGS:  Snacks |