Apple and Goat cheese salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.8
  • Total Fat: 10.2 g
  • Cholesterol: 25.0 mg
  • Sodium: 117.7 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.7 g

View full nutritional breakdown of Apple and Goat cheese salad calories by ingredient


Introduction

A nice summer salad. A nice summer salad.
Number of Servings: 4

Ingredients

    2.0 serving Granny smith apple - 1 med. apple
    5.0 cup Fresh Mix-Spring Mix Lettuce
    4.0 oz goat cheese crumbled - taste of inspirations
    4.0 tbsp Cran and seeds

Directions

Wash the spring mix and apples throughly. Cut the apple into bite sized pieces. Toss all ingredients together. Serve with a balsamic vinaigrette. Serving Size: Makes 4 main salad dishes or 8 side salads

Number of Servings: 4.0

Recipe submitted by SparkPeople user DANIHOKE.