Tracie's Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 7.1 g
  • Cholesterol: 33.8 mg
  • Sodium: 340.2 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 17.5 g

View full nutritional breakdown of Tracie's Tuna Salad calories by ingredient


Introduction

I like this salad with cucumber slices, but it is also wonderful on a toasted whole grain bun with light american cheese. I like this salad with cucumber slices, but it is also wonderful on a toasted whole grain bun with light american cheese.
Number of Servings: 2

Ingredients

    1 can tuna in water, drained
    1 small apple chopped
    1/2 cup grapes halved
    1/4 cup fresh mushrooms chopped
    1/2 cup sliced celery
    1/2 cup chopped fresh cucumber
    1 tablespoon chunky blue cheese dressing.

Directions

Mix veggies and fruit with tuna. Measure and pour salad dressing on top. mix. Can refrigerate. makes two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user FINDINGMYWINGS.