Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 200.9
Total Fat 7.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 33.8 mg
Sodium 340.2 mg
Potassium 289.1 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.7 g
Sugars 5.7 g
Protein 17.5 g
Vitamin A 3.0 %
Vitamin B-12 0.1 %
Vitamin B-6 5.1 %
Vitamin C 13.6 %
Vitamin D 1.7 %
Vitamin E 2.1 %
Calcium 6.0 %
Copper 4.1 %
Folate 4.0 %
Iron 2.3 %
Magnesium 2.8 %
Manganese 12.4 %
Niacin 3.0 %
Pantothenic Acid 2.8 %
Phosphorus 2.7 %
Riboflavin 4.6 %
Selenium 1.8 %
Thiamin 4.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tracie's Tuna Salad

View the full Tracie's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tracie's Tuna Salad

63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)

43 calories of Salad dressing, Wishbone Chunky Blue Cheese, (0.50 tbsp)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

24 calories of Grapes, (0.25 cup)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Cucumber (with peel), (0.25 cup slices)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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