Breakfast smoothie w/coconut water
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 323.2
- Total Fat: 19.9 g
- Cholesterol: 15.0 mg
- Sodium: 162.0 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 6.4 g
- Protein: 14.0 g
View full nutritional breakdown of Breakfast smoothie w/coconut water calories by ingredient
Introduction
Standard go to breakfast option Standard go to breakfast optionNumber of Servings: 1
Ingredients
-
0.3 cup, unthawed Strawberries, frozen, unsweetened
0.3 cup Lacinato Kale, Dino Kale
4.0 oz Coconut water Vita Coco
0.3 cup Yogurt, Greek gods traditional plain Greek yogurt
1.0 oz Sunflower Seeds, without salt
2.0 tbsp PB2
Directions
Blend
Serving Size: 16 oz
Number of Servings: 1.0
Recipe submitted by SparkPeople user FASPITCH08.
Serving Size: 16 oz
Number of Servings: 1.0
Recipe submitted by SparkPeople user FASPITCH08.
