Chicken with Tomato Bacon Relish

Chicken with Tomato Bacon Relish
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 240.6
  • Total Fat: 7.1 g
  • Cholesterol: 121.5 mg
  • Sodium: 463.3 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 29.9 g

View full nutritional breakdown of Chicken with Tomato Bacon Relish calories by ingredient


Introduction

Oven Baked Oven Baked
Number of Servings: 8

Ingredients

    2 lb boneless, skinless chicken breasts
    2 large eggs
    2 cups panko breadcrumbs
    1 tsp dried basil
    8 slices bacon, chopped
    1 pint grape tomatoes, halved
    1 Tbsp red wine vinegar
    1 Tbsp brown sugar

Directions

Preheat oven to 425*. Cut chicken in half crosswise, and pound to an even thickness in a zip-top plastic bag using the heel of your hand or a meat mallet; season chicken lightly with salt and pepper. Beat eggs lightly in a shallow bowl. Stir together panko and basil in a separate bowl. Dip chicken in egg; dredge in panko mixture to coat. Place on a lightly greased rimmed baking sheet. Coat with cooking spray. Bake 20 minutes or until chicken is done. Meanwhile, cook bacon in a large skillet over medium heat until crisp; drain on paper towels, reserving 2 Tbsp drippings in skillet. Add tomatoes to skillet, and cook until softened. Stir in vinegar, brown sugar, and bacon; cooking until sugar is dissolved. Serve bacon mixture over chicken.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user CRAZYCUTIE.