Chicken and broccoli cheese pasta

Chicken and broccoli cheese pasta
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 498.8
  • Total Fat: 14.9 g
  • Cholesterol: 51.4 mg
  • Sodium: 557.6 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 29.1 g

View full nutritional breakdown of Chicken and broccoli cheese pasta calories by ingredient
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Introduction

Quick dinner Quick dinner
Number of Servings: 6

Ingredients

    2.0 1tsp Olive Oil
    1.0 package (10 oz) Broccoli, frozen
    1.0 clove Garlic
    1.0 cup, chopped Onions, raw
    1.0 cup (8 fl oz) Water, tap
    8.0 oz Best Choice Boneless Skinless Chicken Breast (frozen)
    1.0 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
    200.0 gram(s) Cheddar Cheese: Sargento Classic Mild Cheddar Shredded
    16.0 oz Barilla Medium Pasta Shells
    2.0 cup Swanson Chicken Fat Free Chicken Broth Less Sodium

Directions

Brown chicken, add onion and garlic. Pour in water and chicken broth. Add pasta put lid on bring to a boil. Take lid off stir. Reduce heat to low, stir. Put lid back on and let simmer 20 min. Remove lid, stir, add broccoli. Allow to steam, then add milk and cheese. Stir to combine. Serve warm. Serving Size: 1 1/2 c

Number of Servings: 6.0

Recipe submitted by SparkPeople user MDPORT.

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