Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 498.8
Total Fat 14.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 51.4 mg
Sodium 557.6 mg
Potassium 225.5 mg
Total Carbohydrate 64.5 g
Dietary Fiber 4.6 g
Sugars 5.5 g
Protein 29.1 g
Vitamin A 20.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 57.7 %
Vitamin D 4.2 %
Vitamin E 5.1 %
Calcium 30.6 %
Copper 1.9 %
Folate 12.4 %
Iron 3.0 %
Magnesium 2.7 %
Manganese 8.3 %
Niacin 1.3 %
Pantothenic Acid 1.5 %
Phosphorus 3.8 %
Riboflavin 3.5 %
Selenium 1.6 %
Thiamin 3.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and broccoli cheese pasta

View the full Chicken and broccoli cheese pasta Recipe & Instructions
Submitted by: MDPORT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and broccoli cheese pasta

267 calories of Barilla Medium Pasta Shells, (2.67 oz)

131 calories of Cheddar Cheese: Sargento Classic Mild Cheddar Shredded, (33.33 gram(s))

37 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1.33 oz)

22 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.17 serving)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

13 calories of Olive Oil, (0.33 1tsp)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.33 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.