Bean Salad

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 432.8

Total Fat: 14.7 g
Cholesterol: 0.0 mg
Sodium: 746.9 mg
Total Carbs: 64.9 g
Dietary Fiber: 18.9 g
Protein: 17.2 g

View full nutritional breakdown of Bean Salad calories by ingredient

Introduction

Delicious as a side dish or entree with added past and grilled chicken Delicious as a side dish or entree with added past and grilled chicken

Number of Servings: 6

Ingredients

2 cup Kroger black beans -no salt added

3 serving Beans, Kidney beans dark red 3 serv can

2 cup Bush's Pinto Beans

3 serving black eyed pea

2 cup kernels Yellow Sweet Corn, Frozen

1 tbsp Cilantro, dried

.5 cup Red Onion, Fresh (by NEVERNAKED)

1 serving Red Bell Pepper (one medium pepper)

4 tbsp Extra Virgin Olive Oil

6 tbsp Pompeian Gourmet Red Wine Vinegar 1tbsp

Directions

Combine all ingredients; mix well and chill several hours or overnight.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MOCHAMAMA719.