Broccoli Mushroom Casserole (Paleo)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 236.7
- Total Fat: 16.2 g
- Cholesterol: 186.0 mg
- Sodium: 115.3 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 4.4 g
- Protein: 13.6 g
View full nutritional breakdown of Broccoli Mushroom Casserole (Paleo) calories by ingredient
Introduction
Vegetarian, Paleo, Gluten free Vegetarian, Paleo, Gluten freeNumber of Servings: 4
Ingredients
-
4.0 cup, chopped Broccoli, fresh
480.0 Grams Mushrooms, fresh
4.0 large Egg, fresh, whole, raw
1.0 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
0.5 cup, chopped Onions, raw
Directions
Sauteed mushrooms and onions. Steam broccoli until crisp tender. Beat eggs and coconut milk together. Put broccoli and mushroom mixture in a casserole dish, pour over eggs and coconut milk. Bake at 350 about 45 minutes to an hour.
Serving Size: 1/4 recipe
Number of Servings: 4.0
Recipe submitted by SparkPeople user CINDYTW963.
Serving Size: 1/4 recipe
Number of Servings: 4.0
Recipe submitted by SparkPeople user CINDYTW963.