Honey Mustard Chicken & (Low Carb) Honey Mustard Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 451.1
  • Total Fat: 3.2 g
  • Cholesterol: 57.3 mg
  • Sodium: 115.5 mg
  • Total Carbs: 86.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 19.7 g

View full nutritional breakdown of Honey Mustard Chicken & (Low Carb) Honey Mustard Chicken calories by ingredient


Introduction

Pull Chicken smothered in our signature honey mustard sauce, paired with basmati rice and broccoli or sliced sweets and broccoli (low carb option). Pull Chicken smothered in our signature honey mustard sauce, paired with basmati rice and broccoli or sliced sweets and broccoli (low carb option).
Number of Servings: 1

Ingredients

    1 thigh, bone and skin removed Chicken Thigh
    1 tbsp Honey
    1 tsp Honey Mustard
    1 serving Indian, Aromatic Basmati Rice, aprox 3/4 cup
    1 spear (about 5" long) Broccoli, fresh
    1 sweetpotato, 5" long Sweet potato

Directions

1.Marinate chicken in 4 cups of honey and 4 cups of honey mustard per 20 lbs.
2.Cook chicken in pan for a hour.
3.Remove foil stir and cook for another 20-25 mins
4.Cool chicken for 15 min
5.Freeze chicken for 15 min

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PLANITEATS.

TAGS:  Poultry |