Chicken Mango Salad with Ginger Orange Dressing

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 463.5
  • Total Fat: 28.8 g
  • Cholesterol: 74.0 mg
  • Sodium: 216.9 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 30.9 g

View full nutritional breakdown of Chicken Mango Salad with Ginger Orange Dressing calories by ingredient


Introduction

The answer to Qudob's chicken Mango Salad The answer to Qudob's chicken Mango Salad
Number of Servings: 4

Ingredients

    1/2 C plus 1 tblsp oil
    1/4 C orange juice
    2 Tblsp unseasoned rice vinegar
    2 Tblsp finely chopped crystallized ginger
    1 1/4 pound cook chicken breast
    4 servings of salad greens
    1 large mango peeled, pitted and cubed
    1/2 small red onion thinly sliced

Directions

Whisk 1/2 C oil, orange juice and vinegar together then season to taste with salt and pepper.

Bake chicken in 350 degree oven until done. Remove and cube.

Mound lettuce on plate, top with chicken, red onion and drizzle with salad dressing.

Number of Servings: 4

Recipe submitted by SparkPeople user DELORES204.