banana, blueberry chocolate shake
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 68.7
- Total Fat: 1.7 g
- Cholesterol: 6.7 mg
- Sodium: 88.8 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.4 g
- Protein: 4.6 g
View full nutritional breakdown of banana, blueberry chocolate shake calories by ingredient
Introduction
tasty drink to cool off with (may want to add extra cocoavia if you like it more chocolatey, only 20 calories per packet so it wont go up much) tasty drink to cool off with (may want to add extra cocoavia if you like it more chocolatey, only 20 calories per packet so it wont go up much)Number of Servings: 3
Ingredients
-
Blueberries, frozen (unsweetened), .50 cup, unthawed
Banana, fresh, .50 small (6" to 6-7/8" long) (1/2 of one)
CocoaVia milk chocolate (dry mix), 1 packet
hood carb countdown 2% milk, 1 cup
1 cup of crushed ice
Directions
add all ingredients to blender, blend till smooth, pour in cups, makes approxamately 3 , 1 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user RUHAPPYTOSEEME.
Number of Servings: 3
Recipe submitted by SparkPeople user RUHAPPYTOSEEME.
