vegan palak paneer
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 256.6
- Total Fat: 17.6 g
- Cholesterol: 0.0 mg
- Sodium: 329.8 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 6.2 g
- Protein: 10.9 g
View full nutritional breakdown of vegan palak paneer calories by ingredient
Introduction
vegan veganNumber of Servings: 6
Ingredients
-
3.6 package (10 oz) yields Spinach, frozen
1.7 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
1 cup Tomato Sauce
1 large Onions, raw
1 tbsp Olive Oil
5 clove Garlic
7.5 tsp Ginger Root
2.5 tsp ground tumeric (by INSPIREDBYCHJ)
2.5 tsp Coriander seed
2.5 tsp Cumin seed
1 pepper Hot Chili Peppers
5 tsp Garam Masala (by BIGGIRL2082010)
1 block Tofu, firm
Directions
sautee onion
add garlic ginger and spices
put in crockpot with remaining minus tofu
cook 6 hrs
add baked tofu
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user VEGMONSTER.
add garlic ginger and spices
put in crockpot with remaining minus tofu
cook 6 hrs
add baked tofu
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user VEGMONSTER.