Super Easy Asian-ish StirFry Chicken, Veg, and Rice
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 318.8
- Total Fat: 6.2 g
- Cholesterol: 35.1 mg
- Sodium: 81.0 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 0.4 g
- Protein: 19.8 g
View full nutritional breakdown of Super Easy Asian-ish StirFry Chicken, Veg, and Rice calories by ingredient
Introduction
Happy Chinese New Year!I threw this together fast for dinner since it was Asian New Year; I served with eggrolls for others or soup; some Japanese soba noodles, and a Lean Cuisine Sweet and Sour Korean Beef. Happy Chinese New Year!
I threw this together fast for dinner since it was Asian New Year; I served with eggrolls for others or soup; some Japanese soba noodles, and a Lean Cuisine Sweet and Sour Korean Beef.
Number of Servings: 3
Ingredients
-
Meijer Stir-Fry Vegetables with Rice Steamable (the whole bag)
1 small Onions, raw, chopped
1 tbsp Canola Oil
6 ounces Chicken Breast (cooked), no skin, roasted
Tips
Add soy, tamari, teriyaki &/or other sauces or flavorings if you want
Directions
1) Saute onion in oil
2) Add steamable Stir-Fry Veg (can steam first for about 2/3 of the time (~4 min) & chicken
3) Mix and saute until everything is hot; add water as needed if it sticks
Serving Size: Makes 3 small servings
Number of Servings: 3
Recipe submitted by SparkPeople user SPARKNB.
2) Add steamable Stir-Fry Veg (can steam first for about 2/3 of the time (~4 min) & chicken
3) Mix and saute until everything is hot; add water as needed if it sticks
Serving Size: Makes 3 small servings
Number of Servings: 3
Recipe submitted by SparkPeople user SPARKNB.