Blueberries cream

Blueberries cream
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 169.7
  • Total Fat: 9.6 g
  • Cholesterol: 33.8 mg
  • Sodium: 107.6 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.5 g

View full nutritional breakdown of Blueberries cream calories by ingredient


Introduction

A delicate mousse full of protein A delicate mousse full of protein
Number of Servings: 6

Ingredients

    1.0 cup Ricotta Cheese, whole milk
    1.0 serving Chobani 2% Plain Greek Yogurt (6 oz)
    8.0 tbsp Low fat cream cheese
    1.0 serving Great Lakes Unflavored Beef Gelatin KOSHER 1 Tbsp, 12g
    3.0 tsp Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g)
    200.0 Grams Blueberries, frozen (unsweetened)

Directions

In a sauce pan mix blueberries, gelatin, and 3 tablespoon of water. Cook until hot. In a bowl,mix the rest of the ingredients and add the blueberries. Mix with a hand blender until smooth Poor in desert bols. Refrigerate.

Serving Size: 1/2 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user CALICOBLEU.

TAGS:  Desserts |