Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.7 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 33.8 mg |
| Sodium | 107.6 mg |
| Potassium | 94.5 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 5.6 g |
| Protein | 11.5 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 14.3 % |
| Copper | 1.2 % |
| Folate | 2.7 % |
| Iron | 3.1 % |
| Magnesium | 1.9 % |
| Manganese | 2.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 9.8 % |
| Riboflavin | 8.7 % |
| Selenium | 9.7 % |
| Thiamin | 1.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberries cream
View the full Blueberries cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberries cream
73 calories of Ricotta Cheese, whole milk, (0.17 cup)
46 calories of Low fat cream cheese, (1.33 tbsp)
22 calories of Chobani 2% Plain Greek Yogurt (6 oz), (0.17 serving)
17 calories of Blueberries, frozen (unsweetened), (33.33 grams)
7 calories of Great Lakes Unflavored Beef Gelatin KOSHER 1 Tbsp, 12g, (0.17 serving)
6 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (0.50 tsp)
Calories per serving of Blueberries cream
73 calories of Ricotta Cheese, whole milk, (0.17 cup)
46 calories of Low fat cream cheese, (1.33 tbsp)
22 calories of Chobani 2% Plain Greek Yogurt (6 oz), (0.17 serving)
17 calories of Blueberries, frozen (unsweetened), (33.33 grams)
7 calories of Great Lakes Unflavored Beef Gelatin KOSHER 1 Tbsp, 12g, (0.17 serving)
6 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (0.50 tsp)
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