Py Paleo - Turkey Meatloaf (serving=oz)
Nutritional Info
- Servings Per Recipe: 35
- Amount Per Serving
- Calories: 69.1
- Total Fat: 3.1 g
- Cholesterol: 24.4 mg
- Sodium: 189.2 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.8 g
- Protein: 6.0 g
View full nutritional breakdown of Py Paleo - Turkey Meatloaf (serving=oz) calories by ingredient
Introduction
https://www.evolvingtable.com/ground-turkey-paleo-meatloaf-gluten-free/
https://www.evolvingtable.com/ground-turke
y-paleo-meatloaf-gluten-free/
Number of Servings: 35
Ingredients
-
2 lbs. ground turkey 93/7
1 ½ cups onion finely diced
1 cup carrots thinly grated*
½ cup ketchup Paleo
1 egg whisked
1 cup almond flour
2 Tbsp. coconut liquid aminos*
1 tsp. salt
½ tsp. pepper
1 tsp. garlic powder
1 tsp. Italian seasonings dried
Meatloaf Glaze:
½ cup ketchup Paleo
2 Tbsp. coconut liquid aminos*
1 Tbsp. honey
1 tsp. Italian seasonings
Directions
Preheat oven to 350 degrees.
In a large bowl combine turkey, onion, carrots, ketchup, whisked egg, almond flour, coconut aminos, salt, pepper, garlic powder, and Italian seasonings. Mix by hand until all ingredients are well incorporated.
Line a 9 x 5-inch loaf pan with parchment paper. Fill the loaf pan with meatloaf mixture.
For the Meatloaf Glaze:
Combine all glaze ingredients in a medium bowl and whisk to combine.
Pour glaze evenly over meatloaf.
Bake in preheated oven for 75-90 minutes, or until internal temperature reaches 165-170 degrees. (You can check this by using a meat thermometer.)
Let meatloaf sit for 15 minutes before serving.
Recipe Notes
Grate carrots using a grating (or shredding) disc on a food processor. Store bought grated carrots will be too thick.
Can also use gluten-free soy sauce if not Paleo or allergic to soy.
If you are keto, use no sugar added ketchup to bring the total carbs down to 13 grams and dietary fiber to 3 grams.
Serving Size: Makes about 35 oz cooked
Number of Servings: 35
Recipe submitted by SparkPeople user PYRGOMACHE.
In a large bowl combine turkey, onion, carrots, ketchup, whisked egg, almond flour, coconut aminos, salt, pepper, garlic powder, and Italian seasonings. Mix by hand until all ingredients are well incorporated.
Line a 9 x 5-inch loaf pan with parchment paper. Fill the loaf pan with meatloaf mixture.
For the Meatloaf Glaze:
Combine all glaze ingredients in a medium bowl and whisk to combine.
Pour glaze evenly over meatloaf.
Bake in preheated oven for 75-90 minutes, or until internal temperature reaches 165-170 degrees. (You can check this by using a meat thermometer.)
Let meatloaf sit for 15 minutes before serving.
Recipe Notes
Grate carrots using a grating (or shredding) disc on a food processor. Store bought grated carrots will be too thick.
Can also use gluten-free soy sauce if not Paleo or allergic to soy.
If you are keto, use no sugar added ketchup to bring the total carbs down to 13 grams and dietary fiber to 3 grams.
Serving Size: Makes about 35 oz cooked
Number of Servings: 35
Recipe submitted by SparkPeople user PYRGOMACHE.