Hummus (Thermomix)
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 199.9
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 248.5 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 4.1 g
- Protein: 4.1 g
View full nutritional breakdown of Hummus (Thermomix) calories by ingredient
Introduction
Hummus as instructed in Thermomix Hummus as instructed in ThermomixNumber of Servings: 5
Ingredients
-
4 serving Peas, Great Value, CHICK PEAS or Garbanzos,1/2c(110g)
2 clove Garlic
60 grams Water, tap
1 lemon yields Lemon Juice
70 grams Olive Oil
Directions
Toss everything together in the Thermomix and turn the knob to 10 for one minute
Serving Size: 550 grams
Number of Servings: 5
Recipe submitted by SparkPeople user MARTIKI12.
Serving Size: 550 grams
Number of Servings: 5
Recipe submitted by SparkPeople user MARTIKI12.
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