Tofu Shirataki Mac N Cheese
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 233.9
- Total Fat: 19.2 g
- Cholesterol: 50.9 mg
- Sodium: 331.6 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 2.0 g
- Protein: 12.5 g
View full nutritional breakdown of Tofu Shirataki Mac N Cheese calories by ingredient
Introduction
Low carb mac n cheese Low carb mac n cheeseNumber of Servings: 1
Ingredients
-
1 serving Tofu Shirataki Macaroni Noodles
1 serving sargento reduced fat mozzarella cheese (shredded) 1/4 cup/ 28 g (by WHATAGRL42)
.33 cup Fairlife whole ultra-filtered milk(lactose free) (by FBEEZY)
1 tbsp Butter, salted
.10 oz Arrow Root Powder (by JKJOHNSON77)
Directions
Rinse noodles, boil in water for 3 - 5 min. drain again, warm in pan to dry.
Melt butter, add milk, stir in arrow root, add cheese, stir until melted.
Add noodles, stir, serve
Serving Size: recipe makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user WALTER38.
Melt butter, add milk, stir in arrow root, add cheese, stir until melted.
Add noodles, stir, serve
Serving Size: recipe makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user WALTER38.