Simple Bean Soup

Simple Bean Soup
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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 9.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 431.2 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.6 g

View full nutritional breakdown of Simple Bean Soup calories by ingredient


Introduction

Despite the fact there is no oil added, this is a healthy tasty, and hearty soup that only takes a little while to prepare. Despite the fact there is no oil added, this is a healthy tasty, and hearty soup that only takes a little while to prepare.
Number of Servings: 17

Ingredients

    1.0 tbsp Salt
    3.0 stalk, large (11"-12" long) Celery, raw
    2.0 medium (4-1/8" long) Scallions, raw
    10.0 cup (8 fl oz) Water, tap
    17.0 serving 1 20 Ounce Package Hurst's Ham Been Brand Cajun 15 Bran Soup

Directions

Place the package of beans, the included flavor packet, and the 10 cups of water in a pot large enough to hold these items without overflowing when they boil. Add salt. Cover the pot and bring contents to a boil. Reduce the heat so that the contents stay at a medium low boil. Keep the pot covered! Let the beans boil for a little over 60 minutes, until the have reached the tenderness you would like. Chop and add the celery and scallions when you estimate you have about 10 or 15 minutes left of cooking time. Adding them too soon will make them mushy and disintegrate. Et voilá: soup! Serving Size: .5 cup

Number of Servings: 17.0

Recipe submitted by SparkPeople user AVPURNELL.