Lemon Orzo and Chicken Pasta Salad


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 183.0
  • Total Fat: 7.2 g
  • Cholesterol: 19.6 mg
  • Sodium: 79.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 10.6 g

View full nutritional breakdown of Lemon Orzo and Chicken Pasta Salad calories by ingredient
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Introduction

A very fresh pasta salad that can be made into a meal with the addition of chicken! Simple and easy! A very fresh pasta salad that can be made into a meal with the addition of chicken! Simple and easy!
Number of Servings: 12

Ingredients

    3 breasts of chicken
    1 box of orzo (1 lbs)
    2 bag fresh spinach
    1/2 bag frozen broccoli (cooked)
    3 tbsp lemon juice
    1 to 3 garlic cloves
    salt
    pepper

Directions

Cook orzo in boiling water for 9 min. Meanwhile, heat skillet with olive oil and butter spread along with the garlic clove/s. Add spinach, cook until wilted. Add cooked frozen broccoli to mix. Let sit until further action. In another skillet, cook chicken, cut into small bite size pieces. Drain orzo. Add chicken and orzo to cooked veggie skillet. Add salt, pepper, and lemon to taste. Heat all together. Enjoy hot or cold!

Number of Servings: 12

Recipe submitted by SparkPeople user SPARKER12.

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Member Ratings For This Recipe


  • Good
    My husband and I both liked this :) thanks for sharing - 8/9/11

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