Summer Squash and Sausage by GastriKate
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 363.4
- Total Fat: 25.7 g
- Cholesterol: 66.0 mg
- Sodium: 716.8 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 6.2 g
- Protein: 14.4 g
View full nutritional breakdown of Summer Squash and Sausage by GastriKate calories by ingredient
Introduction
This is a flavorful way to enjoy summer squash. This is a flavorful way to enjoy summer squash.Number of Servings: 2
Ingredients
-
2 serving Johnsonville Breakfast Sausages - 3 links
4 cup, sliced Zucchini
.5 medium (2-1/2" dia) Onions, raw
1 cup yellow squash
2 tbsp Butter, salted
Directions
Brown sausage in a large skillet.
Dice onion and yellow squash.
Spiralize zucchini.
Add butter and vegetables to skillet and cook gently until soft.
Season to taste with salt, pepper, thyme, oregano, and red pepper flakes.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user KATERUSSELL010.
Dice onion and yellow squash.
Spiralize zucchini.
Add butter and vegetables to skillet and cook gently until soft.
Season to taste with salt, pepper, thyme, oregano, and red pepper flakes.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user KATERUSSELL010.
