Teriyaki chicken with broccoli and rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.5
  • Total Fat: 1.1 g
  • Cholesterol: 33.1 mg
  • Sodium: 1,443.8 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 18.1 g

View full nutritional breakdown of Teriyaki chicken with broccoli and rice calories by ingredient


Introduction

Teriyaki chicken Teriyaki chicken
Number of Servings: 8

Ingredients

    2-12oz bags broccoli florets, frozen, great value
    1- box Innovasian vegetable fried rice
    2lbs Best Choice Boneless Skinless Chicken Breast (frozen)
    1-14oz bottle of pf changs teriyaki sauce

Directions

Dice chicken thinly cook in a pan until done. Make your rice and your broccoli and mix all together

Serving Size: 1- cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user MANDI2181.