Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 33.1 mg |
| Sodium | 1,443.8 mg |
| Potassium | 176.8 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 16.9 g |
| Protein | 18.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 50.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 10.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki chicken with broccoli and rice
View the full Teriyaki chicken with broccoli and rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki chicken with broccoli and rice
78 calories of Innovasian vegetable fried rice, (0.56 serving)
69 calories of pf changs teriyaki sauce, (2.75 serving)
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
30 calories of broccoli florets, frozen, great value, (1 cup)
Calories per serving of Teriyaki chicken with broccoli and rice
78 calories of Innovasian vegetable fried rice, (0.56 serving)
69 calories of pf changs teriyaki sauce, (2.75 serving)
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
30 calories of broccoli florets, frozen, great value, (1 cup)