Spicy Sesame Green Beans

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4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 57.9

Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 677.4 mg
Total Carbs: 7.7 g
Dietary Fiber: 0.8 g
Protein: 1.6 g

View full nutritional breakdown of Spicy Sesame Green Beans calories by ingredient

Introduction

I use quick steam in a bag french green beans to whip up this side dish for my family. I use quick steam in a bag french green beans to whip up this side dish for my family.

Minutes to Prepare: 7

Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 cup French style green beans (steam in the bag works fine)

1 tbsp Sesame Oil

1 tbsp - Minced Ginger

2 tbsp Garlic Minced

3 tbsp Soy Sauce

2 tsp crushed red pepper flakes (optional)

Tips

The steam in the back or frozen green beans make this a super easy and fast side dish. The prep time is just waiting for the beans to cook and drain in microwave.

Directions

Cook the green beans according to package and drain. In hot cast iron pan heat the sesame oil over medium high heat and saute the ginger and garlic for about 2 mins. Add the soy sauce and then the green beans to the pan and toss with the crush red pepper.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MSMOSTIMPROVED.