Quiche with skim milk/zucchini

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.8
  • Total Fat: 10.0 g
  • Cholesterol: 119.7 mg
  • Sodium: 271.2 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.3 g

View full nutritional breakdown of Quiche with skim milk/zucchini calories by ingredient


Introduction

Quiche Quiche
Number of Servings: 8

Ingredients

    5 large Egg, fresh, whole, raw
    .75 cup Milk, nonfat (skim milk)
    1 cup, shredded Cheddar or Colby Cheese, Low Fat
    1 serving Pillsbury 9" Refrigerated Pie Crust (entire pie crust) (by CD5440179)
    1 cup, sliced Zucchini

Directions

Layer crust, sauteed zuchinni, cheese, and mixed milk/eggs. Bake at 350 for 45 minutes.

Serving Size: 1/8 of pie

Number of Servings: 8

Recipe submitted by SparkPeople user HAPPYHEART17.