Steak Stir Fry


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 478.7
  • Total Fat: 22.3 g
  • Cholesterol: 129.3 mg
  • Sodium: 177.9 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 53.7 g

View full nutritional breakdown of Steak Stir Fry calories by ingredient



Number of Servings: 1

Ingredients

    5 oz lean grilling steak
    2 cups mixed veggies (onion, peppers, snow peas, carrots, etc)
    1 tbsp olive oil
    1 tbsp soy sauce
    1 tbsp teriyaki sauce
    1 tsp each ground garlic and ground ginger

    Optional: 1 tsp hot chili flakes

Directions

Grill steak to desired doneness (can be done beforehand or left over). In a medium frying pan, heat olive oil. Add veggies and stir-fry for 3-5 minutes. Add steak and remaining ingredients. Continue cooking until steak is heated through


Number of Servings: 1

Recipe submitted by SparkPeople user LISACIANFRINI.

Member Ratings For This Recipe


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    Very Good
    My husband and I both like this which is nice because their are not alot of dishes I make that we both enjoy. Usually I like something and he doesn't, or he likes something and I don't. - 9/25/08