Garlic Hummus
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 114.7
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 381.5 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 3.3 g
- Protein: 4.2 g
View full nutritional breakdown of Garlic Hummus calories by ingredient
Introduction
This popular snack dip is quick and easy to make! This popular snack dip is quick and easy to make!Number of Servings: 12
Ingredients
-
3 oz Tahini
3 cup Chickpeas (garbanzo beans)
3 clove Garlic
1 tsp Salt
Tips
Feel free to add different flavors. Chipotle peppers, hot sauce, etc!
Directions
In food processor combine all ingredients. Process until smooth. Add water to desired consistency.
Serving Size: makes 3 cups - twelve 1/4 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CHEFMGO1971.
Serving Size: makes 3 cups - twelve 1/4 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CHEFMGO1971.