10 Minute Mediterranean Quinoa Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 409.0
- Total Fat: 29.9 g
- Cholesterol: 0.0 mg
- Sodium: 509.5 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 7.4 g
- Protein: 8.6 g
View full nutritional breakdown of 10 Minute Mediterranean Quinoa Salad calories by ingredient
Introduction
10 Minute Mediterranean Quinoa Salad 10 Minute Mediterranean Quinoa SaladNumber of Servings: 4
Ingredients
-
0.75 cup Ancient Harvest Quinoa
1 cup Spinach, fresh
1 cup Tomatoes - sm cherry tomatoes
1 cucumber (8-1/4") Cucumber (with peel)
2 cup Bush's Garbanzos (chickpeas)
0.5 cup Olive Oil
1.5 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins)
2 tbsp (C) Vinegar, Red Wine (Gr Value)
1 tsp Dijon Mustard (Great Value)
.25 tsp Garlic powder
1 tsp Oregano, ground
Directions
Combine quinoa, chickpeas and veggies.
Combine ingredients for dressing and pour over salad.
Serving Size: 1 serving
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYJOANISSE.
Combine ingredients for dressing and pour over salad.
Serving Size: 1 serving
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYJOANISSE.