Smoothie Base


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 12.7
  • Total Fat: 0.6 g
  • Cholesterol: 1.9 mg
  • Sodium: 10.6 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.5 g

View full nutritional breakdown of Smoothie Base calories by ingredient


Introduction

add fruit add fruit
Number of Servings: 1

Ingredients

    0.33 oz Greek Gods Honey Vanilla Yogurt
    0.16 cup Spinach, fresh (I divide a 5.3 oz container into 4 servings.)
    1 fl oz Water, tap

Directions

Blend
Add whatever fruit you want
I add a V8 fruit and veggie drink and a super foods powder.

Serving Size: 20 oz.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    this is great - 11/18/20