Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 229.9
  • Total Fat: 3.6 g
  • Cholesterol: 1.7 mg
  • Sodium: 39.8 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 7.5 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient


Introduction

A great way to squeeze some extra fruit into your day. A great way to squeeze some extra fruit into your day.
Number of Servings: 2

Ingredients

    Banana
    Orange Juice
    Strawberries
    Blueberries
    Vanilla Yogurt
    Flax Seed
    Wheat Germ
    Honey
    Ice Cubes

Directions

Mix together and blend well in blender. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MOMTOBEANS.

TAGS:  Snacks | Drink | Snacks Drink |