Sauteed Honey Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 735.1
  • Total Fat: 22.7 g
  • Cholesterol: 346.7 mg
  • Sodium: 1,411.8 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 123.2 g

View full nutritional breakdown of Sauteed Honey Chicken calories by ingredient


Introduction

non-breaded version of honey chicken non-breaded version of honey chicken
Number of Servings: 6

Ingredients

    128 oz Tyson boneless, skinless chicken breast
    2 tbsp Honey
    .25 cup Honey
    3 tbsp Soy Sauce
    4 tbsp Extra Virgin Olive Oil

Tips

cooking time is probably not right. I forgot to time the cooking.


Directions

heat oil in skillet. Add chicken to hot oil, cook until chicken is golden brown, turning after one side browns. While chicken is cooking, mix honey and soy sauce and stir well until blended. Once chicken is browned on both side, pour honey mixture over the chicken and cook on low heat. Let the honey sauce bubble a little, flip chicken. Take up after a few minutes.

Serving Size: 4oz

Number of Servings: 6

Recipe submitted by SparkPeople user BIGMAMA_03.