greek chickenb salad no peppers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 115.1
- Total Fat: 1.8 g
- Cholesterol: 35.1 mg
- Sodium: 242.0 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.2 g
- Protein: 16.2 g
View full nutritional breakdown of greek chickenb salad no peppers calories by ingredient
Introduction
no peppers~! no peppers~!Number of Servings: 6
Ingredients
-
12 ounces Chicken Breast (cooked), no skin, roasted
.6 serving Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand
.5 cup, chopped Scallions, raw
4 tsp Dijon Mustard (Great Value)
2 tbsp Nakano Seasoned Rice Vinegar
.3 cup Herb, Parsley, Fresh
4 stalk, large (11"-12" long) Celery, raw
1.97 cup Tomatoes - sm cherry tomatoes
1 medium Cucumber (peeled)
Directions
1. In a medium bowl, whisk together the Greek yogurt, mustard and rice vinegar; season with salt and pepper. Stir in the parsley.
2. Add the chicken, celery, and three-quarters each of the scallions, tomatoes and cucumbers. Stir well to combine.
3. Divide the chicken salad among the bell pepper boats.
4. Garnish with the remaining scallions, tomatoes and cucumbers.
Serving Size: 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LESJOY.
2. Add the chicken, celery, and three-quarters each of the scallions, tomatoes and cucumbers. Stir well to combine.
3. Divide the chicken salad among the bell pepper boats.
4. Garnish with the remaining scallions, tomatoes and cucumbers.
Serving Size: 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LESJOY.