Golden Spice Mix

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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 12.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.4 g

View full nutritional breakdown of Golden Spice Mix calories by ingredient


Introduction

Use to make golden milk Use to make golden milk
Number of Servings: 22

Ingredients

    8 tbsp Turmeric, ground
    1 tbsp Ginger, ground
    2 tsp Pepper, black
    1 tsp Cardamom, ground
    1 tbsp Cinnamon, ground

Directions

Mix spices. Add heaping tsp to a bit of hot water to form a paste. Add 1 c. milk of choice and heat until desired temperature. Add sweetener to taste, if desired.

Serving Size: Makes 22 heaping tsp servings

Number of Servings: 22

Recipe submitted by SparkPeople user MONGUANI.