Chaffle
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 173.5
- Total Fat: 12.0 g
- Cholesterol: 108.0 mg
- Sodium: 225.5 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.8 g
- Protein: 12.4 g
View full nutritional breakdown of Chaffle calories by ingredient
Introduction
Basic chaffle (Makes 2) Basic chaffle (Makes 2)Number of Servings: 2
Ingredients
-
0.50 cup Cheese - Sargento classic mozzarella shredded cheese
1 large Egg, fresh, whole, raw
.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 tbsp *Flax Seed Meal (ground flax)
Tips
Double recipe to fill a waffle iron.
Directions
Preheat waffle iron. Beat egg. Mix in flax seed and almond flour. Add shredded Mozzarella cheese. Bake on waffle iron.
Serving Size: 1 chaffle, recipe makes 2
Serving Size: 1 chaffle, recipe makes 2