Slim down water

Slim down water
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 8.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.4 g

View full nutritional breakdown of Slim down water calories by ingredient


Introduction

They say you can lost 3 kilos in 3 days...just drink one glass before each meal. They say you can lost 3 kilos in 3 days...just drink one glass before each meal.
Number of Servings: 10

Ingredients

    30 grams Ginger Root
    1 fruit without seeds Lemons
    1 cucumber (8-1/4") Cucumber (with peel)
    12 leaves Peppermint, fresh
    60 oz Aquafina Pure Water

Tips

Prepare in the evening and left over nicht in the refrigator. Drink one glass before each meal and consume not more than 1200 calories a day


Directions

cut the lemon, cucumber and ginger root in slices. Give everything together with the peppermint leaves into a carafe and fill it with the water. Leave it over night in the refrigerator.

Serving Size: makes 6 glasses

Number of Servings: 10

Recipe submitted by SparkPeople user TZOUZIK.

Member Ratings For This Recipe


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    Great - 3/23/21