Keto Pancakes - 4 ingredient

Keto Pancakes - 4 ingredient
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 7.4 g
  • Cholesterol: 23.3 mg
  • Sodium: 104.4 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Keto Pancakes - 4 ingredient calories by ingredient


Introduction

simple, fast, keto-friendly breakfast simple, fast, keto-friendly breakfast
Number of Servings: 4

Ingredients

    3 serving Egg white, large
    3 oz Cream Cheese
    1 tsp Vanilla Extract
    1 tsp Cinnamon, ground

Directions

Mix eggs and cream cheese in blender
Add oil to pan
Cook to a golden brown on each side

Serving Size: makes 4 pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user BREE78.

Member Ratings For This Recipe


  •  no profile photo


    You lost me at keto (it's a trigger word) - 4/10/21


  • no profile photo


    Yum - 3/31/21


  • no profile photo


    Great - 3/30/21