Kristie’s chicken Philly cheesesteak casserole
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,861.5
- Total Fat: 249.6 g
- Cholesterol: 609.5 mg
- Sodium: 5,444.9 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 4.3 g
- Protein: 124.2 g
View full nutritional breakdown of Kristie’s chicken Philly cheesesteak casserole calories by ingredient
Introduction
The classic Philly cheesesteak is made with beef, and this keto casserole can be made with either chicken or beef The classic Philly cheesesteak is made with beef, and this keto casserole can be made with either chicken or beefNumber of Servings: 1
Ingredients
-
2 oz Chicken - Boneless skinless breast thin sliced, Perdue
1 tbsp Butter, unsalted
4 serving Onions, yellow, raw 1 oz.
170 grams Green Peppers (bell peppers)
.5 tsp Salt
.5 tsp Pepper, black
8 oz Cream Cheese
.5 cup Mayonnaise, regular (mayo)
6 tsp Lea & Perrins, Worcestershire Sauce
2 cup Kraft 2% Shredded Cheddar Cheese
6 serving Cheese - Sargento Provolone (1 slice)
Directions
I added broccoli into the mix...
Preheat the oven to 375°F (190°C).
In a large skillet on medium-high heat, brown the chicken in butter.
When the meat is cooked, add onions, pepper, mushrooms, half of the garlic, salt, pepper, and half of the Italian seasoning. Continue cooking until vegetables are just tender, but not soft. Remove from heat and set aside.
In a large bowl, mix cream cheese, mayonnaise, the rest of the garlic, the rest of the Italian seasoning, Worcestershire, and cheddar cheese. Add the meat mixture and combine.
Spoon into a 9” by 13” (23x33) glass baking dish and top with the slices of provolone cheese.
Bake in the oven for 25 to 30 minutes or until the casserole is bubbly and slightly browned.
Ketogenic
Below 4 E% carbs or, 7 g of carbs or less if it is a meal
Read more
***nutrition listed on spark incorrect below is usda nutrition*8
7g 4% Net carbs
43g 27% Protein
47g 68% Fat
Total: 8 g (kcal: 627)
Nutritional information based on the USDA National Nutrient Database.
Serving Size: 3 breasts
Number of Servings: 1
Recipe submitted by SparkPeople user MYSTICLEZ218.
Preheat the oven to 375°F (190°C).
In a large skillet on medium-high heat, brown the chicken in butter.
When the meat is cooked, add onions, pepper, mushrooms, half of the garlic, salt, pepper, and half of the Italian seasoning. Continue cooking until vegetables are just tender, but not soft. Remove from heat and set aside.
In a large bowl, mix cream cheese, mayonnaise, the rest of the garlic, the rest of the Italian seasoning, Worcestershire, and cheddar cheese. Add the meat mixture and combine.
Spoon into a 9” by 13” (23x33) glass baking dish and top with the slices of provolone cheese.
Bake in the oven for 25 to 30 minutes or until the casserole is bubbly and slightly browned.
Ketogenic
Below 4 E% carbs or, 7 g of carbs or less if it is a meal
Read more
***nutrition listed on spark incorrect below is usda nutrition*8
7g 4% Net carbs
43g 27% Protein
47g 68% Fat
Total: 8 g (kcal: 627)
Nutritional information based on the USDA National Nutrient Database.
Serving Size: 3 breasts
Number of Servings: 1
Recipe submitted by SparkPeople user MYSTICLEZ218.